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If you enjoyed endurance sports like running, bicycling, rowing, cross-country skiing, triathlons, or any other demanding activity, you still can with a stoma. Just take a few precautions, and you’ll be ready to conquer any endurance challenge.
If you participate in endurance sports, you might worry that you can’t continue with a stoma. Or maybe you feel a renewed determination after your surgery, and want to take up a new physical challenge. This can lead to ambitious goals, like running a marathon, joining a century bike ride, finishing an obstacle course race, or participating in other organized races or events.
If you’re an endurance athlete, or an aspiring one, here are a few things to keep in mind.
Yes, you can enjoy the local cuisine and the activities while you’re on vacation or holiday. Here are some tips to ensure that you continue to enjoy the food and fitness fun now that you have a stoma....Read More
Entrepreneur, professional speaker and poet Stephanie Bension shares how she developed a positive outlook on life, and inspires others to do the same.Read More
People often wonder how to explain their ostomy to others – especially children or grandchildren. We brought ostomates and kids together to talk about life with a stoma. Watch this video to hear what ...Read More
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The information provided herein is not medical advice and is not intended to substitute for the advice of your personal physician or other healthcare provider. This information should not be used to seek help in a medical emergency. If you experience a medical emergency, seek medical treatment in person immediately.